This week I talk to Nicola Moore about the links between our immune system, and fertility. We also cover some simple strategies that you can put in place straight away, at home, to improve both your fertility and immune resilience.

Specialising in the gut, immunity and hormones, Nicola Moore is considered one of the UK’s leading nutritional therapists. Having worked in the sector of nutrition and lifestyle medicine as a forward-thinking practitioner since 2004, Nicola held a senior academic role at the world-renowned Institute for Optimum Nutrition for over 12 years and overall Head of Clinics at the Institute for four years. Nicola’s evidence-based, pragmatic approach has won her praise from both the nutrition industry and public sector alike and her ethos focusses on enabling food tolerance, not restriction.

Find Nicola here: www.nicola-moore.com
Instagram: @nicolamoorenutrition