Services - SandraGreenbank
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Services

Food. Mind. Functional Nutrition.

Specialising in women’s health and fertility.
  • Fertility

    Without a doubt nutrition is the cornerstone to the foundations for a healthy pregnancy and baby. There is so much conflicting advice around diet and supplements when trying for a baby naturally, and I aim to cut through the generalisations and develop a personalised and targeted nutritional plan for you as a couple.

  • Pregnancy

    Pregnancy is a time to eat well, not just for you but for your growing baby. The food you eat affects both your baby's future health and food preferences, as well as your own nutritional status.

  • Postnatal

    A practical and individualised postnatal nutrition plan can help you to safely return to your pre-pregnancy weight while replenishing your energy reserves so you can feel your best.

  • Women's health

    What you eat can have a profound effect on your health. There are many female health problems, but most are triggered by the same mechanisms, including an unbalanced gut flora, stress, hormone imbalance, nutritional deficiencies and toxins.

  • Private Consultations

    Private consultations are arranged at the Southdown Clinic in Harpenden, or over Skype/Zoom.

  • Workshops

    I hold regular workshops and private group sessions on your chosen topic are available.